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Nu Healings Nutrition offers personalized holistic programs to help you prevent, treat and recover from disease and chronic illness.

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Nu Healings Nutrition

The only wellness centre in Ottawa that offers the powerful combination of Holistic Nutrition and Certified Cancer Coaching to help people achieve optimal health and well-being. No matter your current state of health, our programs will guide you to awaken your body’s unique ability to heal itself through in-depth assessments, nutrition and lifestyle changes, supplementation, personal support, and more.


  • ‘Living the 6 Steps’ Cancer Wellness Retreat September 2014
    ‘Living the 6 Steps’ Cancer Wellness Retreat September 2014
    September 18-19, 2014: 'Living the 6 Steps' Cancer Wellness Retreat at the Nordik Nature Spa. Learn to encourage your recovery through simple steps that can provide powerful, life-long results.
  • Disease Prevention Programs
    Disease Prevention Programs
    Holistic nutrition programs designed to help you eliminate the nutritional causes of heart disease, diabetes, cancer and other chronic illnesses.
  • Cancer Coaching Program
    Cancer Coaching Program
    The Certified Professional Cancer Coach is the physician's newest partner in overcoming cancer. Get the support and information you need to encourage your body into remission. Cancer Coaching Reactivating your…
  • Nutritional Healing Program
    Nutritional Healing Program
    If you're ready to begin healing your health issues, instead of coping with them, then our Nutritional Healing Program is for you. Learn about the 7-Step Program to Optimal Health,…

News and Upcoming Events


Living the 6 Steps Cancer Wellness Retreat

NAPCC

Learn how to encourage your recovery through small simple steps that can provide powerful, life-long results.


‘Living the 6-Steps’ retreat designed by the National Association of Professional Cancer Coaches to help men and women to move beyond cancer. It is also for cancer survivors who have been given a clean bill of health, but feel the need to live a healthier life in order to discourage a future recurrence of their cancer.

Join Us For One Day Or For The Full Two-Day Retreat!

Eventbrite - 'Living the 6 Steps' Cancer Wellness Retreat at the Nordik Nature Spa

On Day 1, we'll focus on Nutrition. Day 2 will focus on Environment and Lifestyle. Discover the use of optimal diet and lifestyle living to aid in the healing process of cancer and cancer treatment. In addition, our creative therapies will help you to meet the need for psychosocial and emotional care options that work in conjunction with conventional medical treatment to promote overall well-being.

Kalor

Book now and receive a FREE pass
to the Nordik Nature Spa Thermal Experience!
This Early Bird offer ends
Sunday, August 31st.

Day 1: Nutrition & Cancer Wellness

Thursday September 18th, 2014

9:00 AM: Arrival

JUICING & BLENDING
Enjoy a Super Green Antioxidant Smoothie and learn about all the ingredients that go into this super delicious, nutrient-rich drink! Learn why juicing is becoming the best overall application for healing the body with cancer. Better than eating fruits and vegetables, and better than conventional treatments. In this class, we will cover the best juicers and blenders to use for optimal nutrient release. We will discuss the difference between the benefits of juicing vs. smoothies and why.

Blending and juicing
9:30 AM: Step 1 - Ever Wonder Why You Have Cancer?

CANCER RISK AND YOU

Why do you have cancer? Learn the risk and protective factors that emanate from every facet of your life – hereditary, dietary, lifestyle, hormonal, environmental, psychological, spiritual & reproductive. After completing this assessment, you are provided with an anti-cancer protective tip sheet to address risks that may still apply to you.

10:30 AM: Health Break

Enjoy the beautiful mountain top view and get to know the other workshop participants who share similar life experiences at our very own private Alpina Lodge. Healthy refreshments and snacks prepared fresh for you.

Outdoor
11:00 AM: Step 2 - Ever wonder what else is out there that can help you?

VITAMINS & CANCER

Do you wonder if there’s another way to outsmart this cancer you have; any other treatments that can work and don’t cause pain, nausea and deadly, irreversible side effects? Step 2 is about the treatment options that can enhance your response to Surgery, Chemotherapy and Radiation.

This class will focus on vitamins, minerals, herbs, homeopathy and nutriceuticals. We will discuss what is recommended and what is not when you have cancer. Learn the health benefits and the contraindications supplements have on certain health conditions, pharmaceuticals, conventional cancer treatments and more. Learn what holistic chemo means and what it can do for you.

table
12:30 PM: Lunch, Relaxation & Spa

Enjoy a delicious, freshly prepared lunch. Spend two hours of free time enjoying the outdoor sauna, hot tub and lounge areas at our private Alpina Lodge retreat.

2:30 PM: Step 3 - Ever wonder if... How and What you eat affects your cancer?

CANCER NUTRITION

This step will give you the real answers to what foods and supplements are best to consume while you are battling this disease. In fact, should cancer patients take supplements at all? And if so, what are the most reputable brands for conditions such as cancer?

Learn about foods that encourage cancer growth and those that can slow cancer in its tracks. Learn the difference between foods that help and those that hinder the effects of surgery, chemotherapy and radiation. Know what nutrients can alleviate pain, chemo fog, hair loss, neuropathy and more.

3:30 PM: Relaxation Therapy & Inspiration

Gather together for a Relaxation Therapy session and an inspiration video that offers messages of spiritual and personal growth, and insights into the role of health and disease.

4:30 PM: Departure

Day 2: Lifestyle, Environment & Cancer Wellness

Friday, September 19th, 2014

9:00 AM: Welcome! Juicing and Blending

Enjoy a Super Green Antioxidant Smoothie and learn about all the ingredients that go into this super delicious, nutrient-rich drink!

9:30 AM: Step 4 - Ever wonder what influences your environment has on cancer?

ENVIRONMENTAL LINKS TO CANCER
Step 4 will help you to remove or eliminate common everyday toxins from your environment; everyday toxins that affect the initiation and development of cancers.

With regular use, many common household and personal care products are damaging our DNA and contributing to our cancers. We will show you how to detox from the worst offenders and how to replace them with non-toxic, inexpensive, safe products. In addition, you will learn how to test for these readings and how to reduce damaging effects of both.

10:30 AM: Health Break

Enjoy the beautiful mountain top view and get to know the other workshop participants who share similar life experiences at our very own private Alpina Lodge. Healthy refreshments and snacks are prepared fresh for you.

living room
11:00 AM: Step 5 - Ever wonder what your lifestyle has to do with your particular cancer?

LIFESTYLE INTERVENTION
Step 5 will show you what your own personal lifestyle risks are and how to correct them so that they no longer feed your cancer. Learn how the challenges of day to day life with cancer change your level of self-confidence, physical strength, sexuality, productivity, happiness etc. Learn and apply these steps to get back on top and in control again.

We all have things we’d like to change about ourselves – things we know will make us healthier, happier individuals and that may play a huge role in the development of and recovery from our cancer. However, how do we accomplish this? Learn what to do to bring good things back into your life. We will explore the power of a 24-hour routine, raw foods/liquids, sleep, humour, exercise, loving relationships, spirituality and purpose.

sauna
12:30 PM: Lunch, Relaxation & Spa

Enjoy a delicious, freshly prepared lunch. Spend two hours of free time enjoying the outdoor sauna, hot tub and lounge areas at our private Alpina Lodge retreat.

2:30 PM: Step 6 - Ever wonder how your mental and emotional health plays a role in your cancer?

RELAXATION THERAPIES
This step shows you how cancer develops, progresses and can potentially be eradicated, through the connection your mid has with your body and its cells. Learn about Psycho-Social behaviours and how they support a “roller-coaster” personality that may contribute to a slow or no recovery.

3:30 PM: Relaxation Therapy & Inspiration

Gather together for a Relaxation Therapy session and an inspiration video that offers messages of spiritual and personal growth, and insights into the role of health and disease.

4:30 PM: Departure

Book now and receive a FREE pass to the Nordik Nature Spa Thermal Experience!

This Early Bird offer ends Sunday, August 31st.

Eventbrite - 'Living the 6 Steps' Cancer Wellness Retreat at the Nordik Nature Spa

Michelle-Thibodeau-300x199

Michelle Thibodeau
Registered Holistic Nutritionist and Certified Professional Cancer Coach

Michelle knows first-hand what it's like to live with cancer and is dedicated to helping others reactivate their body's natural ability to heal itself. Learn more

NAPCC_Circular sealWhat is a Certified Professional Cancer Coach?

A professional Cancer Coach is the physician’s newest partner in overcoming cancer. Certified by the National Association of Professional Cancer Coaches (NAPCC), a Cancer Coach helps to maximize the therapeutic outcomes of cancer prevention and treatment. Learn more.


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Visit our office in Stittsville today!

Nu Healings Nutrition is located at 1065 Carp Rd. in Stittsville (Ottawa, Ontario)