By Begin Within Nutrition

Yield 2 servings –

1/4 cup chia seeds

1.5 – 2 cups nondairy milk of choice

2 tablespoons pure maple syrup

1 teaspoon vanilla

  1. Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.
  2. Store in an air-tight container and refrigerate overnight.
  3. Serve with toppings of your choice! Mangoes, bananas, berries, kiwi, almonds, walnuts, cinnamon, maple syrup, pineapple, etc. –

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