Nutritional Discovery Program

the first step and foundation to awaken your health and wellness. Do you need guidance, personalized to meet your needs and lifestyle? This program is the first step for anyone interested in taking their health and wellness into their own hands.

Program Includes:

  • One, 1 hr. Consultation to: Discussion your health concerns & identify your unique goals and needs
  • Complete Nutritional Analysis - help uncover the true source of your health ailments
  • complete health History Analysis - Identify hidden nutritional imbalances and deficiencies
  • Written, Comprehensive Report of recommendations – Dietary, Supplementation and Lifestyle modifications for you to take home
  • Second 60 min. session to Review findings and receive recommendations
  • One additional 30 minute session two weeks later to review your progress, answer any questions or concerns you may have, make any necessary adjustments and review your overall compliance towards your health goals.
  • Bonus – One week menu plan with simple recipes and Healthy grocery list

The objective of this program is to support your health goals with a personally customized wellness program that Includes Meal suggestions, supplements and lifestyle modifications. Recommendations are made in small, easy steps to fit into your current lifestyle as much as possible.

This program provides an excellent starting point from which to begin implementing small but effective changes into your daily regimen.

A holistic nutritionist can help awaken your body’s magnificent ability to heal it-self so you look and feel your best each day. Or contact, 613-624-5080